Ways to Get Involved in National Friend Check-In Day
Together, we can create meaningful connections and remind others they’re never alone.
National Friend Check-In Day is your chance to reconnect and support your friends, family, and loved ones. Whether you prefer an intimate one-on-one conversation or a big community event, there’s a way for everyone to take part. Here’s how you can get involved:


Participate in the #FriendCheckInDay Challenge
Join the movement on social media and inspire others to check in on their friends. Use our hashtags, graphics, and templates to spread the word and encourage participation.

Spread the Word
Help raise awareness by sharing.

Be a Friend Year-Round
National Friend Check-In Day is just the beginning. Make checking in with your loved ones a regular habit. Small moments of connection can have a lasting impact.

Host a Friend Check-In Event
Bring your community together to celebrate connection and well-being. Your event can be as casual or as structured as you’d like!

THANK YOU FOR BEING PART OF THIS MOVEMENT!
By participating in National Friend Check-In Day, you’re helping to build stronger, more connected communities. Together, we can make sure no one feels forgotten or alone.